{"id":1778,"date":"2023-07-17T20:04:50","date_gmt":"2023-07-17T23:04:50","guid":{"rendered":"https:\/\/luminacoach.com.br\/?page_id=1778"},"modified":"2024-01-04T13:18:41","modified_gmt":"2024-01-04T16:18:41","slug":"coaching","status":"publish","type":"page","link":"https:\/\/luminacoach.com.br\/es\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1778\" class=\"elementor elementor-1778\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8828dd8 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"8828dd8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d43801\" data-id=\"6d43801\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31c8d6d elementor-widget elementor-widget-heading\" data-id=\"31c8d6d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a9b4e4 elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"9a9b4e4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d076b54 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d076b54\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef1a4e9\" data-id=\"ef1a4e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81a5251 elementor-widget elementor-widget-heading\" data-id=\"81a5251\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el Coaching?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5236828 elementor-widget elementor-widget-text-editor\" data-id=\"5236828\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Coaching<\/strong>\u00a0es una palabra inglesa que indica una\u00a0<strong>actividad de entrenamiento personal\u00a0<\/strong>en la que un instructor (coach) ayuda a su cliente (coachee) a evolucionar en alg\u00fan \u00e1rea de su vida.<\/p><p>El conncepto de\u00a0<strong>coaching\u00a0<\/strong>surgi\u00f3 alrededor de 1830 en la Universidad Brit\u00e1nica de Oxford para definir\u00a0<strong>a un tutor privado<\/strong>, alguien que ayudaba al estudiante a prepararse para un examen en una determinada materia. Con el tiempo, tambi\u00e9n se ha llegado a utilizar para referirse a un\u00a0<strong>instructor<\/strong>\u00a0o\u00a0<strong>entrenador\u00a0<\/strong>de cantantes, atletas o actores.<\/p><p>La palabra<strong>\u00a0coaching<\/strong>\u00a0proviene de la palabra inglesa \"coach\" y significa coach. Este coach tiene como objetivo animar y motivar a tu cliente a conseguir un objetivo, ense\u00f1\u00e1ndole nuevas t\u00e9cnicas que faciliten su aprendizaje.<\/p><p>El t\u00e9rmino\u00a0<strong>coaching<\/strong>\u00a0apareci\u00f3 por primera vez en la \u00e9poca medieval, con la figura del cochero, el hombre que conduc\u00eda el carruaje a alg\u00fan lugar. Los aurigas tambi\u00e9n eran expertos en entrenar a los caballos para tirar de los carruajes.<\/p><p>El trabajo de\u00a0<strong>coaching<\/strong>\u00a0comienza con la creaci\u00f3n de un objetivo deseado por el cliente, y este objetivo puede abarcar las m\u00e1s diversas \u00e1reas y no suele haber un tiempo establecido para que este objetivo se alcance y tiene el objetivo de ayudar a los profesionales de cualquier \u00e1rea a maximizar su potencial y aportar m\u00e1s resultados a su empresa o al desarrollo de su trabajo.<\/p><p class=\"translation-block\">Un tipo de <strong>coaching<\/strong> muy buscado es el \"coaching de liderazgo\", una cualidad que cada vez se valora m\u00e1s. En el coaching de liderazgo, el gerente busca guiar a su empleado en su desempe\u00f1o, utilizando metas claras para crear objetivos medibles, adem\u00e1s de reconocer potenciales y desarrollar habilidades de su equipo. Tambi\u00e9n participa en el aprendizaje, el reenv\u00edo y la recepci\u00f3n de comunicaciones de su equipo para obtener excelentes resultados.<\/p><p class=\"translation-block\">El <strong>coaching<\/strong> personal aborda, como su nombre lo indica, el \u00e1rea personal de la vida de un individuo, como sus relaciones personales. Se trata, por tanto, de un \u00e1rea muy completa, ya que se ocupa de diversos tipos de interacci\u00f3n entre el cliente y su entorno.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5cea1c3 elementor-hidden-mobile\" data-id=\"5cea1c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a56ae39 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a56ae39\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5991475 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5991475\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luminacoach.com.br\/es\/home\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luminacoach.com.br\/es\/neurocoaching\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bfQu\u00e9 es el Neuroaching?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luminacoach.com.br\/es\/blog\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Blog<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c0bb24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c0bb24\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8856d9\" data-id=\"e8856d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ec538c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec538c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-20099aa\" data-id=\"20099aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54aca30 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget elementor-widget-divider\" data-id=\"54aca30\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tCoaching profesional, empresarial y financiero\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ad635 elementor-widget elementor-widget-text-editor\" data-id=\"18ad635\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El coaching profesional es el proceso liderado por un profesional cualificado que utiliza metodolog\u00edas, t\u00e9cnicas y herramientas de coaching en beneficio de una empresa o de un individuo, ya sea en su \u00e1mbito personal o profesional. Este tipo de coaching se conoce como \"formal\", este m\u00e9todo es de pago, y existe un contrato, sesiones estructuradas y reuniones para ayudar y guiar a los clientes.<\/p>\n<p>El coaching empresarial es un tipo de coaching para emprendedores y tiene como objetivo ayudarles, a trav\u00e9s de diversas herramientas y t\u00e9cnicas, a desarrollar habilidades y competencias para destacarse en el mundo empresarial.<\/p>\n<p>El coaching financiero es una formaci\u00f3n especial que tiene como objetivo permitirle alcanzar resultados financieros en el \u00e1rea personal y empresarial.<\/p>\n<p>El coaching financiero tiene una duraci\u00f3n promedio de 90 d\u00edas, y el profesional en cuesti\u00f3n menciona y medita sobre sus h\u00e1bitos financieros para entender su momento actual. Una vez que ha hecho eso, establece metas concretas y hace ejercicios diarios que lo ayudan a cumplir con su entrenamiento y alcanzar sus metas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7fc160c\" data-id=\"7fc160c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8be484b elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget elementor-widget-divider\" data-id=\"8be484b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tCoaching e Mentoring\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4160ca elementor-widget elementor-widget-text-editor\" data-id=\"a4160ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El mentoring y el coaching son dos actividades que est\u00e1n relacionadas. El mentoring se puede traducir como \"tutor\u00eda\" o \"patrocinio\". En este caso, el mentor es un gu\u00eda, un maestro, un orientador, alguien que tiene una amplia experiencia profesional en el \u00e1mbito laboral de la persona a la que se ayuda. La mentor\u00eda tambi\u00e9n incluye conversaciones y debates sobre temas que no necesariamente est\u00e1n relacionados con el trabajo.<\/p><p>A diferencia de lo que ocurre en el mentoring, en el caso del coaching, el coach no necesita tener experiencia en el \u00e1rea de trabajo del cliente y en algunas \u00e1reas del coaching, el profesional puede ni siquiera dar consejos o soluciones a problemas concretos relacionados con la carrera del cliente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49c79fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49c79fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16c9298\" data-id=\"16c9298\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58141a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58141a0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-149618b elementor-widget elementor-widget-menu-anchor\" data-id=\"149618b\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"contato\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcf8167 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcf8167\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fdf53da\" data-id=\"fdf53da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d90fc73 elementor-widget elementor-widget-heading\" data-id=\"d90fc73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfHablemos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f82401\" data-id=\"2f82401\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f01bca0 elementor-widget elementor-widget-html\" data-id=\"f01bca0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"forminator-ui forminator-custom-form forminator-custom-form-1619 forminator-design--material  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-1619\" data-uid=\"69ea34a9e8229\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-1619\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-1619 forminator-design--material  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"1619\"\n\t\t\t\t data-color-option=\"default\" data-design=\"material\" data-grid=\"open\" style=\"display: none;\"\n\t\t\t\tdata-uid=\"69ea34a9e8229\" action=\"\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"name-1\" class=\"forminator-field-name forminator-col forminator-col-12\"><div class=\"forminator-field\"><label for=\"forminator-field-name-1_69ea34a9e8229\" id=\"forminator-field-name-1_69ea34a9e8229-label\" class=\"forminator-label\">Nombre <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"name-1\" value=\"\" placeholder=\"Nombre\" id=\"forminator-field-name-1_69ea34a9e8229\" class=\"forminator-input forminator-name--field\" aria-required=\"true\" autocomplete=\"name\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"email-1\" class=\"forminator-field-email forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-email-1_69ea34a9e8229\" id=\"forminator-field-email-1_69ea34a9e8229-label\" class=\"forminator-label\">E-mail <span class=\"forminator-required\">*<\/span><\/label><input type=\"email\" name=\"email-1\" value=\"\" placeholder=\"E.x. john@doe.com\" id=\"forminator-field-email-1_69ea34a9e8229\" class=\"forminator-input forminator-email--field\" data-required=\"true\" aria-required=\"true\" autocomplete=\"email\" \/><\/div><\/div><div id=\"phone-1\" class=\"forminator-field-phone forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-phone-1_69ea34a9e8229\" id=\"forminator-field-phone-1_69ea34a9e8229-label\" class=\"forminator-label\">Tel\u00e9fono m\u00f3vil<\/label><input type=\"text\" name=\"phone-1\" value=\"\" placeholder=\"Tel\u00e9fono m\u00f3vil\" id=\"forminator-field-phone-1_69ea34a9e8229\" class=\"forminator-input forminator-field--phone\" data-required=\"\" aria-required=\"false\" autocomplete=\"off\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"textarea-1\" class=\"forminator-field-textarea forminator-col forminator-col-12\"><div class=\"forminator-field\"><label for=\"forminator-field-textarea-1_69ea34a9e8229\" id=\"forminator-field-textarea-1_69ea34a9e8229-label\" class=\"forminator-label\">Mensaje<\/label><textarea name=\"textarea-1\" placeholder=\"Mensaje\" id=\"forminator-field-textarea-1_69ea34a9e8229\" class=\"forminator-textarea\" rows=\"6\" style=\"min-height:140px;\" maxlength=\"180\" ><\/textarea><span id=\"forminator-field-textarea-1_69ea34a9e8229-description\" 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Coaching\u00a0\u00e9 uma palavra em ingl\u00eas que indica uma\u00a0atividade de forma\u00e7\u00e3o pessoal\u00a0em que um instrutor (coach) ajuda o seu cliente (coachee) a evoluir em alguma \u00e1rea da sua vida. O conceito de\u00a0coaching\u00a0surgiu por volta de 1830 na universidade brit\u00e2nica de Oxford para definir um\u00a0tutor particular, algu\u00e9m que ajudava o aluno a&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_kad_post_transparent":"default","_kad_post_title":"hide","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-1778","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching - Lumina Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luminacoach.com.br\/es\/coaching\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching - Lumina Coach\" \/>\n<meta property=\"og:description\" content=\"Coaching O que \u00e9 Coaching? 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